Hi everyone! Today I cooked this healthy and tasty dish for you all. This homemade vegetables sauce is full of vitamins and it's specially high in carotene. This recipe is great for children, the vegetables are roasted together with the chicken, so this creamy sauce is absolutely delicious. I have used for this recipe skinless chicken breast, however a whole chicken can be used instead and the result will be great too.
Ingredients:
(Serves 4)
4 chicken breasts
1 red pepper
1 leek
2 carrots
250 ml white wine
100 ml extra virgin olive oil
Ground black pepper
Salt
Difficulty and cooking time:
Easy
1 hour
Method:
Peel the carrots, then wash and chop the leek, the peeled carrots and the red pepper.
Put the chopped vegetables into a roaster and add the chicken breasts.
Pour with white wine and extra virgin olive oil.
Salt and pepper to taste and preheat the oven to 190ºC.
Place in the middle of the oven and roast for 45 minutes.
Put the roast vegetables and the resulting sauce in a mixing jug.
Puree the vegetables using a blender until you get an even and creamy sauce.
Place the roasted chicken on a dish. Serve hot with homemade fries and the vegetables sauce.
I hope you like it!
See you soon,
María
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