I had not eaten coleslaw for ages, since I was visiting the United States and when I moved to Scotland I began to include it in my diet again.
The word coleslaw comes from the Dutch word "koolsla", meaning cabbage salad.
This is a very healthy and colourful dish. Carrots are high in carotene, an important antioxidant that protects our body. This salad is very easy and fast to cook, just a few minutes and it is ready.
Ingredients:
Serves 4
Half a head of cabbage
3 carrots
Half an onion
Mayonnaise
1 spoonful of yellow mustard
1 teaspoonful of sugar
White wine vinegar
Salt
Ground black pepper
Difficulty and cooking time:
Easy
15 minutes
Preparation:
Finely chop the cabbage and place it in a salad bowl.
Then peel and wash the carrots
Julienne the carrots, otherwise use a grater.
Put the grated carrots together with the cabbage in the salad bowl.
Thinly chop the onion
Then place it together with the cabbage and the grated carrots
Put the mayonnaise in a soup dish and add a spoonful of yellow mustard
Add a couple of lugs of white wine vinegar
Then add the sugar
Mix well using a spoon
Pour this dressing on the salad bowl
Sprinkle with salt and black pepper to taste and mix all the ingredients thoroughly.
Serve immediately or keep it in the fridge.
We hope you like it!
See you soon
Chema & María
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